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toomuchfitgirls

toomuchfitgirls

Share my life journey with humour

Tag: healthy food

5 reasons to cook from home

I am not the cook of the year, but I do have a taste for homemade recipes. It reminds me … More

cooking, Food, gut health, health, healthy food, homemade, recipes

Why you should make smoothies

If you live in a rich society you are probably experiencing the same daily rush as I am. You know … More

fruits, gut health, healthy food, nutrients, protein, smoothie, vegetables, vitamins

Food in the US

In July it will be two years that I left France. I knew I would grow and learn a lot … More

eating in USA, food in USA, healthy food, living in USA, organic food

Why you should eat protein

It doesn’t matter if you are an omnivore, a vegan or a selective vegetarian, you have probably heard lately that … More

energy, health, healthy food, muscle, protein, strength

Breakfast or not breakfast …

I think that our generation has heard so many different myths about food that we don’t really know how to … More

breakfast, energy, Food, health, healthy food, nutrition, tips

The rice question

I always have been a huge pasta eater, I think it’s the ingredient I have been eating the most when … More

Food, health, healthy food, nutrition, nutrition tips, rice

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