We all want beautiful legs because .. well it’s sexy. We want to look good for us and our lovebird(s).…
Sugar substitutes
I love sugar, aaaaall kinds of sugar. I love chocolate, candy, ice cream, hot chocolate, Starbuck frappuccino, my French patisseries….…
Forget about “if” and “when”
The last year felt depressing on so many levels. It led me to ask myself a lot of questions about…
I lost my job… and it was a good thing!
When you saw the tittle you probably thought “she might be drunk”. I am not actually. So, let me explain……
“My sugar addiction”
Aaaah sugar sugar sugar. This modern demon we are running away from. Maybe even more as the gluten (pretty much…
Staying calm inside
We are living a very challenging time. The majority of us had the luck to say until today “I never…
The power of your habits
Listening to a podcast for health coaches I heard a very interesting sentence that got me digging the topic :…
Upper Crossed Syndrome
Yep the name looks scary, to me it resonate as something terribly painful. I never experienced in my life a…
How do you sleep
I have already talk about the importance of having a good quality sleep to feel good, productive during the day…
Living abroad : the good and the bad.
It’s been a couple of years that I left France to live in other countries. A lot of people find…
